Tag: sleep
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Sleep Deprivation and Executive Function:
Pilot Evidence and a Program of Experimental Research Hana Hassouba – hanahassouba82@gmail.com August 16th, 2025 Edited by the YNPS Publications team. Sleep is critical for optimal cognitive functioning, particularly executive functions (EF) that support working memory, cognitive flexibility, and inhibitory control. Acute sleep deprivation has been linked to impairments in these domains, yet questions remain…
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Modern Times and Rest: Sleep Quality Among Office Workers
Luzmy C. Paredes – luzmycamila.paredes@gmail.com August 4th, 2025 Edited by the YNPS Publications Team. —Abstract While not all office jobs uniformly influence sleep, a combination of environmental, behavioral, and occupational elements may affect sleep patterns. Poor workplace lighting, prolonged screen exposure, overtime work, elevated stress levels, and irregular daily routines are identified as possible contributors to…

